I believe that we are all doing our best to cope with life's circumstances. However, our coping mechanisms can limit our growth as individuals and inhibit our success in relationships with family and in work. Through careful attention and understanding of how these patterns both help and limit, I aim to provide a relationship that allows relief, from pain and distress. This creates possibilities for a fuller and more enriching experience of yourself and all around you.

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Most of my clients are either dealing with a parental wound, childhood trauma, relationship problems, difficult endings, or are professionals challenged by stress, anxiety and/or low mood. I also help clients with addiction, aloneness, attachment issues and those with couple, family and sexual difficulties.